You're good at what you do.
So why does running your business feel this hard?
Coaching for wellness solopreneurs who are scattered and overwhelmed; who have tried enough planners, apps, and productivity tools to know someone else's system isn't the answer.
You didn't leave your corporate career in pursuit of meaningful work to struggle building your dream and have it fail.
Does any of this sound familiar?
You lay awake at night wondering how you’ll get it all done.
You’re days are busy but you’re not sure what’s actually working.
You’re showing up for clients but you struggle to show up for the business.
You made a deliberate choice. You invested in training, built a practice, and committed to work that actually means something. You knew it wouldn't be easy. You didn't expect it to feel impossible.
But the way your brain manages focus, prioritization, and follow-through doesn't respond well to standard systems. So while everyone else seems to be executing, you're switching tasks not because you're undisciplined — but because your brain keeps searching for something it can actually grab onto. You end every week feeling busy and behind at the same time.
You've tried planners, apps, morning routines, productivity programs but the scatter keeps coming back.
You’re most frightened by the idea: this isn't just uncomfortable, it's unsustainable. The practice you worked so hard to build isn’t sustaining you, and you know it. The thought that you might have to close your doors and return to the corporate world you left behind doesn't just cross your mind at 3am. It lives there.
The cruelest part? You're not failing because you don't care enough. You're failing to gain traction because nobody ever helped you create a business built for the way your brain actually works.
Who is Ronald?
I've been exactly where you are.
I know what it's like to be high-functioning on the outside and quietly unraveling on the inside. I've experienced burnout, more than once. I know the particular exhaustion of working in a helping profession while not helping yourself.
What changed things for me wasn't more discipline or a better to-do list. It was understanding how I actually work. Learning what drains me, what fuels me, why I could sit down to write a single email and forty minutes later have accomplished nothing and feel worse than when I started.
That understanding is what I help my clients build.
I bring something unusual to this work: A Coaching Certification, thirteen years as a licensed Acupuncturist, education in lifestyle medicine, a Master of Arts in Counseling, and my own ongoing experience building a practice that actually feels good to run. I don't just coach from frameworks. I coach from experience, clinical and personal.
A Proven Method to Get Your Life Back
Step 1 –
Schedule a Discovery Call
A 30-minute conversation to talk through what's going on, what you've already tried, and whether coaching is the right next step. No pressure, no pitch.
Step 2 –
We Get To Work
We discover what actually works for you. Using a client-centered approach, we'll identify exactly what's driving the scatter and overwhelm, and build a structure that fits how you actually works.
Step 3 –
You Get Your Practice and Your Life Back
Focused, confident, and clear. Doing work you're proud of, in a way that leaves room for the rest of your life.
Start feeling better Today with
This doesn't resolve on its own.
Most wellness solopreneurs don't burn out dramatically. They drift, producing less than they're capable of, enjoying their work less than they deserve to, and gradually convincing themselves that this is just how it is.
The practice you worked so hard to build deserves better than that. So do you.
How I Can Help
1-1 Coaching
Reclaim Energy, Focus and Joy with Client Centered 1-1 Coaching
Let’s create a clear path forward—one that empowers you to show up as your best self every day. Through personalized 1-1 coaching, we’ll work together to restore balance and help you thrive in your career and life.
Reboot Yourself Program
Feel Like Yourself Again with the 12-Week Reboot Yourself Program
With self-paced lessons and 1-on-1 coaching tailored to your unique needs, you’ll learn proven strategies to reduce the impact of stress, boost your energy, and build sustainable habits.
You don’t have to go through this alone. Schedule a discovery call today, and find out if Ronald Pratt Coaching Programs are a good fit for you.
Take the first step toward feeling energized, focused, and fulfilled again.
My Clients Benefit From
Sessions Tailored To You
Client centered 1-1 coaching specific to you assuring you get your life back on track
A Holistic Approach
A unique approach drawn from experience in Corporate Training, Acupuncture and Lifestyle Medicine assures your coaching experience supports your whole life
A Proven Process
A signature program to help you get back on track starting now.
Don't take my word for it —
hear directly from some of my recent clients.
“Ronald is knowledgeable, gentle, and kind. Truly a pleasure to work with him on holistic approaches to bodymind care. I felt safe and seen as a queer & trans person in his care.”
G.W., New York, NY
“Ronald created a safe space for me to explore the stress and burnout I was experiencing from overcommitting myself. My sessions with Ron brought me awareness about the need to set boundaries on myself and on others, make a self-care plan that works for me, and reimagine what my life can look like. After coaching with Ron, I have a clear plan in place to make sure I can live and work as my best self. If you are also experiencing the stress and overwhelm that comes from doing too much (even if it’s fun!), I highly recommend partnering with Ron as your coach.”
K. A., Charlottesville VA
“I was going through a difficult period in my life where I had just been made redundant, I was applying for lots of jobs but feeling like I was getting nowhere, whilst also in the midst of grieving the sudden death of my cousin whilst we awaited to hear the cause of death. When I was ready to freak out about it all, Ronald was there as a wonderfully supportive and caring guide who genuinely and intently listened and was patient with me as he helped me to redefine what worked best for me in a much more reflective way, helping me to recognise and catch myself away from despair. He also helped gain clarity on whats important to me, helping me to create goals from that knowledge with really useful and gently prompting, as well as keeping me accountable to them !
The prompts, tools and lessons of reframing for empowerment that I learnt from Ronald is what I will be taking with me to help build on and continue the refreshed and more loving to myself authentic self mindset that I was able to develop from Ronalds coaching.”
R. R., United Kingdom